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Saturday, May 28 • 10:00am - 11:30am
Deep Rooted: A Soulful Journey with Marti Nikko & Dj Drez

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Limited Capacity seats available

Learn how to hug in your prana. Seal up the places you leak energy by getting deeply rooted in your whole being. This soulful vinyasa practice will help you experience a more awake state while breaking through old patterns. An awareness rooted in reality both inside and out. Lets support the spirit through mind, body and breath together.

avatar for DJ Drez

DJ Drez

DJ Drez is a sound pioneer. With an ear for cutting edge sonic ambiance, a finger on the pulse of music that makes bodies move, and the vision and skill to obliterate genre and boundary with his own trademark sound and production, Drez has skyrocketed to international acclaim from... Read More →
avatar for Marti Nikko

Marti Nikko

A truly gifted teacher, Marti is known for motivating her students through her own passion. Fully certified in Yoga and the Pilates Method, and having worked in the fitness industry for the past 12 years, she teaches from a deep understanding of movement dynamics and the body. Keeping... Read More →

Saturday May 28, 2016 10:00am - 11:30am EDT
Gymnasium Lake Surprise Rd, Cold Spring, New York 10516