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Saturday, May 28 • 12:00pm - 1:30pm
Free Floatin’ : SUP Yoga FULL

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There are infinite possibilities to cultivate a life full of courage. SUP Yoga is one of them. This practice is designed to encourage the FEARLESS child in all of us. Together, we will unlock the fundamental principles of the world of SUPYOGA balancing poses. By manifesting inner stability ( aka some strong core work) we will find the courage to float through simple sup yoga arm balancing, inversions, and backbends. Come prepared to float. Falling is optional…laughing is not!

avatar for Katie Collins

Katie Collins

Katie Collins Yoga
Albany NY native Katie Collins journey of yoga began over 5 years ago when she attended one of her first yoga festivals. It was here that she knew she wanted to start teaching right away. Fast forward two years later, Katie was introduced to SUP yoga through the teachings of Rachel... Read More →

Saturday May 28, 2016 12:00pm - 1:30pm EDT
Waterfront Lake Surprise Rd, Cold Spring, New York 10516