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Saturday, May 28 • 2:00pm - 3:15pm
Hoop Yoga by Bring the Hoopla!

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Limited Capacity seats available

In this class, you will stretch and strengthen in traditional Asanas in a new way, by using the Hula Hoop as a prop. Hula hooping opens the hips and strengthens the core. Hooping tricks and techniques will also be taught in this class, to increase energy and experience greater range of motion in the joints. This class is fit for all levels, with many modifications provided throughout the class. No hooping experience is needed, and Hoopla Hoops will be provided.

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Bring the Hoopla!

Meet the ladies of Bring the Hoopla! Sarah Moon BeamSarah was given her first hoop in 2011 and since that day she has grown her life through hoop dance. She has been teaching hoop for 3 years with BringtheHoopla, currently Curriculum Director and Head Hoopla Instructor. Sarah has... Read More →

Saturday May 28, 2016 2:00pm - 3:15pm EDT
Shakti Lawn Lake Surprise Rd, Cold Spring, New York 10516