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MAYfest 2016 has ended
Saturday, May 28 • 4:00pm - 5:30pm
SmartFlow with Julian Paik

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Limited Capacity seats available

In this 90-minute class, renowned Hudson Valley teacher, Julian Paik will lead yoga students of all levels on a dynamic, well-balanced and uplifting practice. A "smart" approach will be emphasized, with detailed attention being paid to alignment, breathing and maintaining the deepest of focus throughout the journey. We will move with beautiful grace and keen awareness. An inspirational practice for all!

What to bring: A yoga mat, and blocks (if needed).

Exhibitors


Saturday May 28, 2016 4:00pm - 5:30pm
Shakti Lawn Lake Surprise Rd, Cold Spring, New York 10516