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Sunday, May 29 • 10:00am - 11:30am
Soul Seekers Anonymous

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Limited Capacity seats available

Join Meg for an internal exploration through breath and movement and all the spaces in between. Meg brings intelligent Vinyasa sequencing to the table with an in depth look at… YOU. Svadyaya, self study is one of the roots (niyamas) of our yoga practice. Often it's easiest in life to continue seeking peace/pleasure/answers externally when in reality it's really time to look inward. Join other soul-seekers like yourself for a in-depth practice through physical postures, connection with breath, and some time for yourself, to quiet down and look within.

avatar for Meg Horan

Meg Horan

Director/Yoga Instructor, Jai Yoga School
Meg is known for her empowering and creative Vinyasa classes. Her teaching style is inspired by both the Ashtanga and Iyengar lineages, with a heart of Bhakti interwoven through it all. In her classes, Meg encourages her students to move past the physical practice into other aspects... Read More →

Sunday May 29, 2016 10:00am - 11:30am EDT
Zen Den Lake Surprise Rd, Cold Spring, New York 10516