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Sunday, May 29 • 10:00am - 11:30am
Soul Seekers Anonymous

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Join Meg for an internal exploration through breath and movement and all the spaces in between. Meg brings intelligent Vinyasa sequencing to the table with an in depth look at… YOU. Svadyaya, self study is one of the roots (niyamas) of our yoga practice. Often it's easiest in life to continue seeking peace/pleasure/answers externally when in reality it's really time to look inward. Join other soul-seekers like yourself for a in-depth practice through physical postures, connection with breath, and some time for yourself, to quiet down and look within.
Exhibitors
avatar for Meg Horan

Meg Horan

Director/Yoga Instructor, Jai Yoga School
Meg Horan is an experienced and respected yoga instructor in the Capital Region, sharing her passion for the practice since 2011. With a unique blend of thoughtful intelligence and light-heartedness, Meg's classes offer a transformative experience that goes beyond the physical postures.Drawing... Read More →

Sunday May 29, 2016 10:00am - 11:30am EDT
Zen Den Lake Surprise Rd, Cold Spring, New York 10516
  Yoga

Attendees (27)