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Sunday, May 29 • 12:00pm - 1:30pm
SUP Yoga Level 1 FULL

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Experience yoga on the lake! SUP (short for Stand Up Paddle-board) yoga is sweeping the yoga community, and for good reason. The use of the board in the water adds a whole new element of core strength, intense focus and single-pointed concentration taking the practice to an entirely new level. Add to that the fresh air, water, and nature all around you, it is a heavenly experience. This class is for beginners, but all levels are welcome.
This is one you will not want to miss.
Come prepared to get wet, sunscreen is suggested. Leave electronics on land!
Exhibitors
avatar for Melia Marzollo

Melia Marzollo

Director, SkyBaby Studio
Melia instructs Pilates classes; both group mat classes, private and semi-private apparatus. Teaching in the classic Pilates style, classes are alignment-oriented and challenging focusing on balance, strength and flow. Melia has earned certifications in Pilates from Power Pilates... Read More →

Sunday May 29, 2016 12:00pm - 1:30pm EDT
Waterfront Lake Surprise Rd, Cold Spring, New York 10516
  SUP Yoga

Attendees (16)


Waitlist (1)