MAYfest 2016

Take your gaze from yoga studio wall to beautiful open blue skies and calm waters. Drift yourself into a floating studio surrounded by the sounds of LIVE nature and the smells of FRESH mountain air (can life get much better?!!!) This SUP yoga class is designed for all levels, perfect for beginner yogis to advanced practitioners looking to challenge their yoga practice off the mat and into the waters. We will start up with an introduction to paddling and board foundation where we emphasize safety and control. We will then have a short warm up paddle followed by a blissful asana practice (with proper SUP modifications) and the world’s most restorative savasana! This floating practice is creatively designed to help find a deeper connection with nature while energizing one’s practice through core strength and balance.