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MAYfest 2016 has ended
Sunday, May 29 • 4:00pm - 5:30pm
SUP Liquid Yoga FULL

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Limited Capacity full
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Take your gaze from yoga studio wall to beautiful open blue skies and calm waters. Drift yourself into a floating studio surrounded by the sounds of LIVE nature and the smells of FRESH mountain air (can life get much better?!!!) This SUP yoga class is designed for all levels, perfect for beginner yogis to advanced practitioners looking to challenge their yoga practice off the mat and into the waters. We will start up with an introduction to paddling and board foundation where we emphasize safety and control. We will then have a short warm up paddle followed by a blissful asana practice (with proper SUP modifications) and the world’s most restorative savasana! This floating practice is creatively designed to help find a deeper connection with nature while energizing one’s practice through core strength and balance.

Exhibitors
avatar for Katie Collins

Katie Collins

Katie Collins Yoga
Albany NY native Katie Collins journey of yoga began over 5 years ago when she attended one of her first yoga festivals. It was here that she knew she wanted to start teaching right away. Fast forward two years later, Katie was introduced to SUP yoga through the teachings of Rachel... Read More →


Sunday May 29, 2016 4:00pm - 5:30pm
Waterfront Lake Surprise Rd, Cold Spring, New York 10516

Attendees (15)


Waitlist (3)