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Sunday, May 29 • 4:00pm - 5:30pm
Rock Your Yoga; Amp Your Empowerment & Find Your Voice

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Limited Capacity seats available

A powerful Vinyasa yoga flow with expression to free fear and get back to your most authentic Self! Includes live music, movement, root-awakening breathwork, and teaching on Ahimsa that will blow your mind.

avatar for Sadie Nardini

Sadie Nardini

Sadie is a world-traveling yoga and authenticity teacher, founder of Core Strength Vinyasa Yoga and lead singer of Sadie and the Tribe, a tribal rock n roll band. Her yoga style, a great cross-training for all yogis, blends classical poses with contemporary anatomy, physics and creative... Read More →

Sunday May 29, 2016 4:00pm - 5:30pm EDT
Gymnasium Lake Surprise Rd, Cold Spring, New York 10516