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Sunday, May 29 • 4:00pm - 5:30pm
Sparkshift: Shift Your Habits FILLING

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Join Kelley Amadei from Sparkshift in a Seminar discussion about habits. Find out how sparking one shift in your life can lead to a more authentic fulfulling life. In the SHiFT workshop you will learn how to uncover the habits in your life that are getting in the way of your best life. You will learn why we do the things we do, how our brains hold us back, and how we can change them. Kelley will guide you through simple techniques to cultivate greater self awareness as well as meditation and mindfulness tools. Most importantly, you will leave with a process for shifting your life. 
Speakers
avatar for Kelley Amadei

Kelley Amadei

Speaker, MAYfest, Sparkshift
Kelley Amadei is on a mission to change the world, one person, one organization at a time. She is a long time meditation practioner, aspiring homesteader, cook and gardener. She has spent the last 17 years working with leaders of all walks of life, ranging from Senior Executives in... Read More →

Sunday May 29, 2016 4:00pm - 5:30pm EDT
Library Lake Surprise Rd, Cold Spring, New York 10516
  Talk-Lecture

Attendees (24)