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Saturday, May 28 • 8:00am - 9:30am
Pilates with Props!

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Limited Capacity seats available

Add variety to your Pilates repertoire with this fun and challenging PROP CLASS!  Utilizing small balls, magic circles, foam rollers and resistance bands, we will stretch and strengthen all the muscle groups, target your powerhouse and focus on alignment. This truly is a complete body workout that will leave you feeling energized, stronger and taller.

This is an intermediate level class; some prior Pilates experience is preferred.

avatar for Bettina Utz

Bettina Utz

Bettina Utz became a certified Pilates instructor in 2006 through Brooke Siler's teacher training program, a 700 hour certification in classical Pilates, and has been changing bodies ever since. In addition to her work as a senior instructor at re:AB Pilates in NYC, she trained numerous... Read More →

Saturday May 28, 2016 8:00am - 9:30am EDT
Moose Hall Lake Surprise Rd, Cold Spring, New York 10516