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Elena Brower

New York
Elena Brower is a renowned author, yoga teacher and speaker. Influenced by several yoga traditions including Katonah Yoga, Para Yoga, and Kundalini Yoga, she is recognized internationally for her expertise in combining physical alignment and the art of attention. Since 1998, Elena has been offering these practices as a vehicle for approaching our world with realistic reverence and gratitude. She is the author of Art of Attention, a yoga workbook that has been translated into five languages and the creator of Teach.yoga, a virtual home for yoga teachers worldwide. Her next book, Practice You, will be published by Sounds True in Fall 2017. Experience Elena's filmed practices on​ ​YogaGlo​,​ and her Audio Meditations on elenabrower.com/meditation.