"Justin Wolfer is a dedicated student, practitioner and teacher of yoga, meditation and mindfulness. He and his wife own and operate Rise Yoga & Movement Arts Center in Saratoga Springs, NY. Justin walked into his first yoga class in hopes of healing several old sports injuries and left knowing he had found something that he would dedicate his life to exploring. Essentially what the practice offers is insight into our present condition and our true nature as we learn to see our tendencies to cling to old patterns of seeing ourselves and the world. Justin's aims to offer practices are that are impactful moving students to a strong fluid mind and body capable moving harmoniously with life's many surprises.
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