Liz Schulman, M.A., ERYT-500, has been teaching since 1999. She has a Masters Degree in both Health Education and Stress Management and worked as a health educator in Manhattan prior to becoming a yoga teacher. Liz has spent her entire yoga career fine tuning her skills as a vinyasa teacher and refining her voice to successfully weave together breath based movement with challenging choreography and yoga philosophy. Liz has run yoga programs all over the tri-state area and has been training yoga teachers since 2002. In 2012 Liz and her partners opened Living Yoga in Cold Spring, NY, which has been voted “Best Yoga Studio in the Hudson Valley” every year since it opened. Liz is dedicated to using asana as the physically challenging discipline that it is, but is most inspired by making yoga philosophy accessible to her students and using it to transform the way we live our lives.