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avatar for Sondra Loring, ERYT

Sondra Loring, ERYT

I fell in love with yoga while dancing professionally in New York City, and then felt impelled to travel to India to study Ashtanga yoga with Sri K. Pattabhi Jois. It was a life-changing trip and I continued to study Ashtanga in NYC with Eddie Stern and also began my Iyengar yoga studies with Genevieve Kapuler. Now I study regularly with senior Iyengar teacher Carrie Owerko. My aim is to unite these two forms in my teaching with great respect.

When I moved to the Hudson Valley, yoga was in its infancy! I first opened Sadhana Center for Yoga and Meditation in Hudson in 2003, and then Satya Yoga Center in Rhinebeck in 2005, with Jessie Montague. I love to teach students all aspects of yoga, included in the teacher training I direct solo and the one I co-direct with Raghunath at Sadhana. I have returned twice to India to study vedic chanting with M.A. Jayashree, yoga therapy at the Krishnamacharya Yoga Mandiram, and to visit holy sites with Raghunath and Radhanath Swami. I offer classes that emphasize a graceful flow of movement, a quality of devotion, and a place for people to come together in community.